Like your face, your body deserves regular care and adapted to remain in full shape, Retain its radiance and firmness. Allez hop, it takes body Charge!
Your skin regenerates on average every 28 days, whether face or body. Over time, this process slows down. The dead cells accumulate, the skin becomes dull and rough. To keep smooth skin, Make a habit to exfoliate your body at least once a week. Depending on your preferences, using a carefully erasing, a glove or a dry brush. Moreover, it reactivates the micro-circulation and eliminate toxins. Trifecta!
Good habits for beautiful skin: Moisturize all strengthen
Stripped of its impurities, your skin must recover its suppleness and softness. Every day after bathing or showering, take a few minutes to hydrate your body : Apply a small amount in the palm of your hands and wipe your skin starting from the feet upwards of body. In addition to ensure a velvety skin nicely, that you usually filled with positive energy, essential to the health and morale!
Good habits for great skin care for the details
Décolleté, back, hands, feet ... These parts of body deserve special attention: at home but also, why not, from time to time in the institute? Go for a pedicure before summer, or good massage at the edge of winter, for example! Take also the usual monitoring of sun spots, rashes or moles under the microscope and if you notice a significant change, make an appointment with a dermatologist.
Good habits for great skin: the plate
Your Food plays a significant role in the beauty of your skin. On the menu, water quantity to hydrate and remove. But also fruits and Vegetables bursting with vitamins, minerals and other nutrients that cleanse the body and balance - without panic balance! Drink as is, cooked or as juice, easy to digest. You can also wager on each change of season on a cure food supplementsRich in antioxidants.
