Skin Care and Aging – Age Spots and Shingles

 

Age Spots

Age spots are also known as liver spots although there is no link of these spots with liver. These are flat brown spots formed due to sun exposure. These spots normally appear in fair skinned people on face, hands, neck, back, arms and feet. These are known as solar lentigo in medical science. There can be dryness, wrinkling, rough spots and thinning of skin with these age spots. There are different treatments available including fade creams, laser therapy and cryotherapy. The darkened spots can be removed effective by using tretinoin cream. You can also use sunscreen or sun block.

Shingles

The outbreak of blisters is known as shingles which can cause sever pain. It can be due to varicella zoster virus. This virus also causes chickenpox. This virus lies silent after the attack of chickenpox in nerve tissues. It reappears after years in the form of shingles. It is common in the people over 50 years or more. The people with weak immune system due to chemotherapy, HIV infection, transplant operation and radiation treatment can have shingles. There can be burning, itching, shooting pain and tingling with shingles on one side of face or body. There is a rash appeared as patch of dots on the side of face or trunk which develops into small blister fluid fills. These blisters then begin to dry and crust is formed.

There can be mild itching to intense pain with peak of this rash. It can appear in most people once in life time but it is repeated in people with impaired immune system. You should contact your doctor in case of shingles. You can reduce the severity and duration of shingles attack by immediate treatment using antiviral drugs. The painful effects of shingles called postherpetic neuralgia can be reduced with these antiviral drugs. There can be some discomfort around the affected area in case of injection.

Bruising

There can be increased bruising in older people on arms and legs. There can be thinner skin with age. There is decreased support around blood vessels due to fat loss and connective tissues due to which there can be more chances of injury. It can take longer to heal with skin bruises. Bruising can also be due to illness or medications. You should contact your doctor if bruising appears in covered areas.

Keep your skin healthy

You can be able to keep your skin healthy by avoiding sun exposure.

  • You should stay out of sun especially between 1.00 pm to 3.00 pm because there can be strong UV rays during this time. You should also be careful in the cloudy skies.
  • Use of sunscreen is very important which can provide protection from UV rays of sun. you should use sunscreen with SPF range of 15 or more. You should also use products with broad spectrum and water resistant. The lotions should also be applied when it is needed.
  • The use of protective clothing is very good. You can have hat with wide brim to provide protection to your ears, neck, head and eyes.
  • Artificial tanning should be avoided.
  • You should keep an eye on your skin. You should contact your doctor if there is change in the color, size, and shape of the skin.
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